as i stretched and flexed my way through yoga today, i began to notice how much my flexibility has improved. for those not in the know, my lower body is about as flexible as dried pasta.
i was kind of pleased with myself - after all, i've been practicing yoga for 4 years. strength came quickly, but the flexibility has been difficult. today's class was quite heartening.
until i remembered that my dentist had fed me a muscle relaxer this morning.
sigh.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment